Classes
Brazilian Jiu-Jitsu
Our Adult program welcomes both men and women of all ages and…ABOUT US
We have a fun, family-friendly environment that welcomes both children and adults. Our kids classes are open to children beginning at 4 years old. Our programs are designed for anyone looking to improve your health, fitness level or quality of life. Leading each class is Black Belt instructor Shane Zeringue who brings a unique approach to the instruction of Jiu-Jitsu and has an infectious love for the art. He strives to not only teach the techniques, but to help you perfect them. Newcomers can expect a welcoming atmosphere, camaraderie among its members and quality instruction. Seminars, camps and special events are held throughout the year to help build on these attributes of the academy. For our kids programs we also provide special classes, competition training, seminars and summer camps. Our doors are always open to the Jiu-Jitsu community, come by and visit!
BENEFITS OF JIU- JITSU
FRIENDSHIPS
PROBLEM SOLVING
STRESS RELIEF
FITNESS
SELF CONFIDENCE
FACTS
3
Avg number of hours a member will train per week
950
Calories burned in an hour!
December, 2020
Best time to start BJJ is as a kid...or today.